Where did the summer go?? What fun we had! The kids were starting to get antsy the last 2 weeks so I know they were ready. My house seems a little too quiet this morning though! Love those babies of mine.
So, what does a half-training mom do on her kids first day back to school?? Run, of course!
Today was a 4 mile AYF (as you feel). I decided to do a progressive run. I started at 5.6 and went up .1 each mile which ended me at 5.9 and makes it a 42 minute 4 miles. Felt great!
I think Thursday runs are my favorite on this program. I am coming off a rest day yesterday and going back into the second rest day tomorrow which makes me push a little harder.
Well, not only did the kids go back to school today, I'm heading back to work this afternoon.
Happy Running!
1 comment:
I'm so glad we don't start back until August 26. I'm not ready. Our kids are growing up too fast!
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